From Stress to Strength
Mastering the Art of Resilience
An Online Course with Thomas Hübl
“Stress is always an invitation, either to integrate unconscious material that creates difficulties in our life, or to develop new capacities. Stress is an opportunity to change, develop, and grow.”
~ Thomas Hübl
REGISTRATION IS CLOSED
Go Beyond Stress to Awaken Your Potential
Most of us view stress as a negative force in our lives; it’s something to be avoided, managed, or tolerated. In this innovative new course, Thomas reframes the symptoms of stress as an invitation to grow beyond our current limitations – a call to higher levels of integration and evolution.
Learn Practices to Balance Your Energy and Emotions
In From Stress to Strength: Mastering the Art of Resilience, Thomas Hübl offers a leading-edge approach to reducing stress, increasing resilience, and fully harnessing our inner capacities!
Over five live sessions with Thomas, the course will cover:
- How to work with the two main types of stress: evolutionary stress and integration stress
- “First aid” practices to counter the effects of acute stress and balance the body’s energy throughout the day
- Meditation and contemplation practices to increase inner spaciousness and expand your witnessing capacity
- Practices for grounding, strengthening your base, and increasing your capacity to handle greater complexity and channel higher energies
- The dynamics of “collective” stress – how we experience stress within our families, organizations, and society, and how we can learn to work with the challenges and opportunities this presents
REGISTRATION IS CLOSED
Live Course Sessions
From Stress to Strength will take place between Sunday, February 26 and Sunday, April 2, 2017. The course includes four two-hour live video conference sessions with Thomas plus a one-hour live Q&A session.
Each course session includes teaching, guided meditation, and live Q&A. Recordings and transcripts will be made available after each session.
Thomas will be teaching in English and the course materials will be provided in English only.
COURSE SESSION SCHEDULE
Saturdays and Sundays at 18:00 CET (19:00 Israel / 17:00 UK / 12pm ET / 9am PT)
- Sunday, February 26
- Saturday March 4
- Sunday, March 12*
- Saturday, March 25*
- Sunday, April 2
*On March 12 and 25, daylight savings will be in effect in the USA but not Europe;
U.S. start time will be one hour later on those days.
Live Course Sessions
The course is conducted via five live video conference sessions with Thomas. These sessions include teaching, guided meditation, and live Q&A.
Audio and video recordings of each course session are provided for online streaming and download; they are yours to keep after the course ends.
You’ll receive detailed transcripts of all five course sessions, including timestamps and an index of topics. Read online or download and print.
Live Discussion Groups
Discussion groups, held via live video conferencing, provide an opportunity to meet with course mentors and engage in “breakout” conversations with fellow students.
Graphic illustrations of each course session provide a beautiful visual guide to the material presented by Thomas.
With your registration, you’ll also receive a coupon for 50% off the Transparent Communication course, a $125 value.
Comments from Participants in Thomas’ Courses
– Agoritsa T.
Teacher and Relationship Coach
– Dolores M.
– Donna M.
– Danie H.
Port Townsend, WA, USA
– Rodney D.
St George, UT, USA
– Janice S.
Westerly, RI, USA
– Sheila S.
Vancouver BC, Canada
– Chris T.
Oxford, MI, USA
– Terra B.
Yoga & Elementary School teacher
Durango, CO, USA
– Bob V.
– Michael R.
Somerville, MA, USA
“Thomas Hubl delves deeply into both timeless wisdom and the specific needs of our time. I have found his work with collective healing to be tremendously innovative and eye-opening. It brought me to my own edges of openness and withdrawal. This type of engagement with what appears to be “other” is what we need, in my opinion, to learn what it truly means to take multiple perspectives and live in an open-hearted way.”
– Tami Simon
Founder and Publisher, Sounds True
“When Thomas Hübl teaches, a clean, fresh, lighted spacious clarity naturally opens up in and among people—shifting the energy of the room. His presence functions as a kind of permission, and the group field opens in a beautiful, unmistakable way. It activates intuition, shines Light into shadow, and reveals the insubstantial transparency of whatever seemed to be in the way. It also frees up a tremendous amount of joyful energy.”
– Terry Patten
Author, Integral Life Practice and founder, Bay Area Integral and Beyond Awakening Series
“Thomas Hübl is a spiritual teacher for our time, illumined and practical, rational and deeply profound. His teaching is clear like a mirror. He is at once sharp and cutting, yet gentle, receptive, and compassionate. You can’t help but expand in his presence.”
– Diane Musho Hamilton
Gifted Facilitator, Mediator, and Spiritual Teacher
“Thomas Hübl enables people to come into a deeper understanding of presence, compassion, transparency and authenticity. He shows us how to link our developing self awareness with our potential to be of service in society. In his online course he will guide people to explore deeply the essence of the great wisdom traditions, together with profound levels of self knowledge and personal responsibility.”
– Scilla Elworthy
Nobel Peace Prize nominee, Co-Founder, Rising Women, Rising World
ABOUT THOMAS HÜBL
Thomas Hübl is a modern mystic, a spiritual teacher whose work integrates the essence of the great traditions of wisdom with scientific knowledge and his own personal experience.
He offers a unique approach for living as a “mystic in the marketplace,” guiding people towards a deeper level of self-awareness and personal response-ability: from an ego-centered worldview to a life of authentic expression, service, and alignment.
His teaching combines transformational processes that address trauma and shadow issues, somatic awareness practices, advanced meditative practices, and a sophisticated analysis of cultural architecture.
Since 2004 Thomas has been active worldwide, leading workshops, multi-year training programs, online courses, and events such as the popular Celebrate Life Festival which brings together more than 1,500 people annually for a ten-day immersive event.